The marriage journey can be exciting for newlyweds. However, the unexpected, like a severe injury, can happen. When your spouse is involved in a serious accident, your family can experience a difficult time, which can dramatically change your relationship. As a partner, you might feel powerless. Let’s explore ways to support your spouse after a traumatic injury.
Give Them Emotional Support
An injury can take an emotional toll on your partner, making maintaining a positive mental attitude difficult. Providing emotional support is crucial for recovery. Be a good listener and allow them to express emotions and work on their feelings during this challenging time. The goal is to help them understand injuries are common. According to the Delaware government, patients with fall-related injuries requiring emergency care hit 8 million in 2019.
Help Them Manage Doctor’s Appointments
Managing an appointment calendar can be challenging and overwhelming for your spouse after a traumatic injury. Pain and numerous activities can overwhelm them, making it easy to miss an appointment. It will be helpful to manage their schedule and accompany them to the doctor’s appointment. Be there to listen to the doctor’s explanation and help them ask questions.
Make Sure They Get Enough Sleep
Enough sleep is crucial for human well-being, especially during recovery. You spend up to 33% of your life in bed; hence, adopting healthy sleeping habits is essential. Sleep is vital to your spouse’s recovery after a traumatic injury. As their caregiver, it helps you regulate your stress level while maintaining a positive attitude.
Do Your Research
The internet provides various sources for newlyweds to learn and get ideas on how to help their spouse recover after an injury. Read more about your spouse’s condition and the treatment they require. It is important to know that not all websites will provide you with accurate and reliable information. Always discuss your concerns with your health providers.
Try Something New
Maybe the hobbies you once shared have become a routine; either way, it is good to try new things. Sometimes you get wrapped up in what’s happening and forget yourselves. Try something both of you enjoy, like playing board games or knitting. You can also start a new healthy diet. Make the recipe together and cook the meal for them. It will not only occupy your thoughts for a moment; it will help you bond.
Spend Time Together
Spending quality time together is another way to help your spouse recover quickly. Continue sharing routines you enjoyed, like watching a movie, playing board games, or enjoying the morning coffee together. Picking flowers from your garden is also a thoughtful way to show them your affection and care. 65% of American customers like receiving flowers, so giving your spouse a nice bouquet can put a huge smile on their face.
Seek Help From Family and Friends
Being a caregiver for an injured person can overwhelm you. Seek support from family and friends. They can help you clean and cook while caring for your spouse. You will also get time to rest and take care of yourself. With appropriate support from family and friends, your spouse will adopt positive coping skills to help them recover.
Help Them Keep Up With Their Medication
Taking medication per the doctor’s prescription is integral to recovery. You can help your spouse manage their prescription by organizing their pills into a pill reminder and dispensing their medication as per the doctor’s orders. You can also help them with applying topical treatments. Ensure you discuss the treatment schedule with a qualified health provider.
Your spouse requires help after they’ve been injured. However, there are many ways to support your spouse and enhance their physical, psychological, and general well-being after an injury. The pointers above will get you started.
